Anxiety
I have learned that working with anxiety requires immense amounts of self- compassion and willingness to tolerate uncertainty and discomfort! Here are some of my favorite anxiety resources.
https://www.anxioustoddlers.com/start-here/#.XHi1lJNKi1s
Parenting
My parenting hero Tina Payne Bryson! Look at her website for down to earth articles written on every parenting predicament.
Mindful Living
Pema Chodron and Tara Brach are two of my favorite teachers on the subject of living a mindful, peaceful and genuine life. She speaks poignantly about how to navigate the dark moments of uncertainty and fear. Check out her Facebook page and her website for more about her books and teachings.
https://www.facebook.com/Pema.Chodron
http://pemachodronfoundation.org/
Creativity
Check out this inspiring blog by a fellow art therapist for great creative ways to connect with your child at home!
https://artfulparent.com/2010/06/jen-berlingo-of-paint-cut-paste.html